Adult Group Training
& Studio Class Schedule

Monday

7AM Adult Group Training
8AM Adult Group Training
10AM Total Body Sculpt
9:30AM Yoga Foundations
10:15AM Adult Group Training
6PM Adult Group Training
6:30PM Yin Yoga
7PM Adult Group Training

Tuesday

6AM Kickboxing Strength
7AM Kickboxing Strength
7AM Adult Group Training
8AM Adult Group Training
9:30AM Yoga Foundations
10:15AM Adult Group Training
5:30PM Yoga-bility
6PM Adult Group Training
7PM Adult Group Training

Wednesday

7AM Adult Group Training
8AM Adult Group Training
9:30AM Yoga Foundations
10AM Total Body Sculpt
10:15AM Adult Group Training
5:45PM Power Yoga
6PM Adult Group Training
7PM Adult Group Training

Thursday

6AM Core Cardio Kickboxing
7AM Core Cardio Kickboxing
7AM Adult Group Training
8AM Adult Group Training
10:15AM Adult Group Training
5:45PM Yoga Foundations
6PM Adult Group Training
7PM Adult Group Training

Friday

6:45AM Power HIIT
7AM Adult Group Training
8AM Adult Group Training
10:15AM Adult Group Training
12PM Adult Group Training

Saturday

7:30AM Power Yoga
8AM Adult Group Training
8AM Kickboxing Hybrid
9AM Adult Group Training
9AM Kickboxing Hybrid
10:15AM Adult Group Training

Visit the Health & Fitness page for more details or to sign-up!

Open Gym Times

May 29 - June 4

Monday

Please Note: NO Morning Open Gym!!

3:30-8:30PM
(All Sport, Limited Courts)

Tuesday

Noon - 8:30PM
(All Sport, Limited Courts)

Wednesday

Noon-4:30PM
(All Sport, Limited Courts)

Thursday

Noon - 8:30PM
(All Sport, Limited Courts)

Friday

Noon-8PM
(All Sport, Limited Courts)

Saturday

None

Sunday

5:30-7:45AM (Basketball Only)

Open Pickleball Times as of 3/12/23

Updated 3/12/23

Monday - Friday 6:30AM-11:30AM
Fridays 4:30-8PM

Cost

Morning sessions $7 per person

Afternoon and Weekend sessions $10 per person

(no fee for members)

Open Basketball Times (UPDATED February 27, 2023):
Open Basketball Times (UPDATED February 27, 2023):

When

Drop in Basketball - T/TH 5:30 AM - 8:30 AM

Mon, Wed, Fri - 6:30 AM - 11:30 AM

Cost

$10 per person

(no fee for members)

Open Volleyball Times (UPDATED January 2, 2023)

When

Indoor: Fridays 8:30 PM - 10:00 PM - ages 16 and up
(Must have a valid ID)

 

Cost

$10 per person

(no fee for members)

Open Lift Times: Performance Training Room and Designated Equipment

Updated: 4/4/23

Monday-Friday: 6:30AM – Noon
Tuesday/Thursday/Friday: 6-8PM
Saturday: 8AM – 3PM
Sunday: 8AM – 1PM

**Open lift is for members only!!!

Please be aware, children 15 and under will NOT be allowed to participate in open gym unless a parent/guardian (18+) is on premises and supervising their minor(s). WAIVERS ARE REQUIRED for everyone using the facility. Minor waivers MUST be signed by a parent/guardian.

Amenities

Court Space

Depending on the configuration, Impact can accommodate:

Performance Training

A 4,200 square foot performance training area is located adjacent to the hardwood courts on Impact’s main level. This space will feature free weights, dumbbells, kettle bells, squat/bench racks, tires, cable machines, a turf training area, and a number of other workout machines designed to develop athletes of all levels.

Impact has two multi-use fitness studios located on the second floor. These can accommodate spinning classes, group yoga sessions, and a number of other fitness activities.

Performance Training Room

Owner Quotes